Maui fitness pros offering latest workout fad—Zumba!

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According to Maui fitness professional Kelley McCarthy, Zumba is the hottest fitness craze in the world right now and it’s spreading fast here on Maui. Plus, it’s such a fun way to stay fit; you may not even realize you’re exercising. Zumba is a high-energy cardio workout fusing together several international styles of music and dance. The steps are basic and designed for any fitness level, so come out and “shake and shimmy the pounds away.” Kelley—who has 12 years in the fitness industry under her belt—teaches Zumba at 24 Hour Fitness on Mondays at 9:30 a.m. and Wednesdays at 5 p.m. Also, catch her on Thursday at the Maui Country Club and at REPS Training Center. Call 280-5378 or visit www.shakashakti.com for more information. Kelley also recommends many other certified Zumba instructors across the Valley Isle. Visit www.zumba.com to find an instructor near you and learn all about how to “ditch the workout, join the party!”

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